At F2 Studio, we don’t just train muscles—we reactivate your body’s intelligence. Over 20 years, Coach Daz has refined a system that uses breath to tune your fascial network, then layers in strength and flow for resilient, effortless movement. In small groups (max 8), you get personalized coaching, community support, and the freedom to move like you were born to.
âś… Breath-led sensory movement
âś… Posture, gait & fascial reset
âś… Ground-up functional strength
âś… Nervous system regulation
âś…Â Sauna and Ice bath recovery room based on availabilityÂ
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Ground Yourself in Strength, Flow & Community.
Deep diaphragmatic breathing + fascial release flows, hydrating the fascial tissue allowing those aches and pains to melt away
Skill-based sessions with steel club, macebell & KB. focused on the technique, understanding the tools
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 Total-body circuits blending breath, clubs, bells & calisthenics. sweat, move, and feel better for doing it.
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" I’m 56 with severe arthritis in both knees - tried shots, gel, pills and nothing relieved the pain. I felt helpless until I met Dazza. He gave me hope and told me I was fixable. I’ve been seeing him for 5 weeks now and this morning I woke up without the excruciating pain that I’ve been accustomed to for the past few years. Still have a long way to go and there’s no one else I would trust to work with my body. He knows and understands so much. I thought I was going to be too much of a challenge, but he’s proven his worth! Definitely recommend Fit to Move for all of your fitness goals. Give them a try - it will change your life."
Fit to Move offers both in-Studio class and Virtual classes - Function that fits your schedule
PER WEEK
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2Â small-group classes per week
Member-only workshops
On-demand content vault
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PER MONTH
Unlimited live small-group classes
Member-only discount on workshops
On-demand content vaultÂ
PER MONTH
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F2 Studio Virtual Unlimited classes
Member-only workshops
On-demand content vault
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50% Complete
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