F2 Studio:

Where Breath Meets Strength Creating function

Class Schedule Apply for 1:1 Coaching

 

At F2 Studio, we don’t just train muscles—we reactivate your body’s intelligence. Over 20 years, Coach Daz has refined a system that uses breath to tune your fascial network, then layers in strength and flow for resilient, effortless movement. In small groups (max 8), you get personalized coaching, community support, and the freedom to move like you were born to.

âś… Breath-led sensory movement
âś… Posture, gait & fascial reset
âś… Ground-up functional strength
âś… Nervous system regulation

✅ Sauna and Ice bath recovery room based on availability 

 

 

Find your Fit

Ground Yourself in Strength, Flow & Community.

F2Breath and Stretch

Deep diaphragmatic breathing + fascial release flows, hydrating the fascial tissue allowing those aches and pains to melt away

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F2Strength & Core

Functional core rebuild with steel clubs & kettlebells.

 

 

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Iron Flow

Skill-based sessions with steel club, macebell & KB. focused on the technique, understanding the tools

 

Claim your Iron

Full-Body Fusion

 Total-body circuits blending breath, clubs, bells & calisthenics. sweat, move, and feel better for doing it.

 

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" I’m 56 with severe arthritis in both knees - tried shots, gel, pills and nothing relieved the pain. I felt helpless until I met Dazza. He gave me hope and told me I was fixable. I’ve been seeing him for 5 weeks now and this morning I woke up without the excruciating pain that I’ve been accustomed to for the past few years. Still have a long way to go and there’s no one else I would trust to work with my body. He knows and understands so much. I thought I was going to be too much of a challenge, but he’s proven his worth! Definitely recommend Fit to Move for all of your fitness goals. Give them a try - it will change your life."

Dianne Twestern

F2Memberships

Fit to Move offers both in-Studio class and Virtual classes - Function that fits your schedule

F2Limited

$40

PER WEEK

 

  • 2 small-group classes per week

  • pay as you go
  • Member-only workshops

  • On-demand content vault

 

 

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F2Unlimited

$199

PER MONTH

  • Unlimited live small-group classes

  • Unlimited Virtual classes
  • Member-only discount on workshops

  • On-demand content vault 

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Virtual Unlimited

$89

PER MONTH

 

  • F2 Studio Virtual Unlimited classes

  • Member-only workshops

  • On-demand content vault

  • Class Library
  • 1 on 1 check ins

 

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Virtual Basic

40

PER MONTH

  • Unlimited Virtual Classes
  • On Demand Virtual Playback

 

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