Basic
$297
Top features
- 8 Targeted Video Lessons
- Posture Self-Assessment PDF + Before/After Tracker
- Quick-Start Cheat Sheet for Office / Travel
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Lifetime Access
- Optional Weekly Coaching Calls
Reclaim Your Posture. Rewire Your Nervous System.
A 4-week course to realign your body, release emotional tension, and restore confidence from the inside out.
Holistic Approach
We blend posture correction with breath-led embodiment for a comprehensive solution.
Targeted Protocol
Our course specifically addresses tech-neck, rounded shoulders, and anterior pelvic tilt.
Lasting Alignment
Learn how your breath and gaze can lead to long-term alignment and emotional balance.
Your Posture Is More Than Appearance — It's a Map of Your Stress
Rounded shoulders? Forward head? A tilt in your pelvis?
These aren't just "bad habits"—they're subconscious reactions to stress.
The Postural Blueprint helps you decode what your body’s telling you, release the tension behind it, and build lifelong alignment through breath-led movement.
